Train hard.
Recover smarter.
Premium sauna recovery, built into the places you already train. Scan, book, and step in — from the gym floor or from your sofa.
Cabins near you, right now
Live availability across the network. Book the next free slot, or pick a time that suits you.
Four steps, about ninety seconds
No membership required to start, no staff to find, no locker key to lose.
Find a location
Search by postcode or open the map. Every cabin shows live availability and the walk from where you are.
Choose your time
Book the next free slot in one tap, or pick a time up to three weeks ahead. Sessions run 30 minutes.
Pay or use a credit
Apple Pay, card, or a credit from your membership. No queue, no reception, no paperwork.
Scan, check in, recover
Scan the code on the cabin door. It unlocks for you at your slot, and locks behind you.
Recover. Unwind. Reset. Repeat.
Recovery is the part of training most people skip because it is inconvenient. We put it thirty seconds from the weights rack.
Recover
Wind down after the hard part
Twenty to thirty minutes of dry heat at the end of a session, in the same building you trained in.
Unwind
A room with nothing in it
No screens, no queue, no music you did not choose. Warm timber, low light, and the door locked behind you.
Reset
Somewhere to stop thinking
Some people use the time to breathe. Some just sit. Both are the point.
Repeat
Built to become a habit
Credits, saved locations and one-tap rebooking, so the second visit takes fifteen seconds.
Sauna use is not suitable for everyone. Please read our safety guidance before your first session, and speak to a doctor if you are pregnant, have a heart condition, or are taking medication that affects how your body handles heat.
Pay once, or make it a habit
Every plan uses the same 30-minute session and works at every Recovery Lab. Credits renew each cycle, and you can cancel a monthly plan whenever you like.
Single
Week Pass
Monthly 4
Monthly 8
Annual
Already at the gym?
Scan the code on the cabin door. If it is free, you can be inside in under a minute.
Try the QR check-inPlanning ahead?
Pick a location and a time that fits around training. Members book up to three weeks out.